Posts Tagged ‘nut allergy’

Yummy Nut-Free Cookies. Chomp! Chomp!

My mom got some Skeeter Snacks cookies last week, and I tried them for the first time.  They were the best nut-free cookies I’ve ever had! (Except for the ones mom makes.)

nut-free cookie

My favorite Skeeter Snacks nut-free cookie was chocolate chunk.

I tried three flavors: Chocolate Chunk, Skeeterdoodle and Golden Oatmeal.

My favorite was Chocolate Chunk because it was chocolatey and chewy.

Skeeterdoodle was cinnamony and good. (My little brother liked Skeeterdoodle best and he doesn’t even have a nut allergy.)

My mom’s favorite was Golden Oatmeal. It was chewy and raisiny and oatmealy.

nut-free-oatmeal-cookie

My mom’s favorite was Golden Oatmeal. It was chewy and raisiny and oatmealy.

My favorite thing about the Skeeter Snacks cookies was that on the label, it said: “No Nuts. Not Ever” and “No tree nuts or peanuts anywhere” too. I’ve never seen that on a label before. I wish more food packages said that.

No Nuts. Not Ever.

If you are a kid like me with nut allergies (or a grownup too!), and you want a treat, Skeeter Snacks cookies taste very good. And you can enjoy it without worrying about having an allergic reaction. That makes me so happy.

cookies with no nuts

The label says the cookies are made in a completely nut-free facility and there are No Nuts. Not Ever.

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Living with a Nut Allergy – A Kid’s Perspective

Hi, my name is Eva. I am 8 years old, and I am allergic to nuts.

I feel like my life is hard because more people keep putting more and more nuts in food, and that makes it less safe for me. Every time my mom gets a baked good, I always read the label.

My mom is very nice and instead of making banana nut bread, she makes banana chocolate chip bread.

It’s really frustrating when other people have cakes, cookies and cupcakes at their birthday parties that have nuts in them.

I found out I was allergic to nuts when I was about 4 years old. I ate a cookie with nuts in it, and I had an allergic reaction. I only had a bad reaction to nuts once, but thankfully I didn’t have to go to the hospital. Instead I just got very sick and threw up. We were all very scared, and didn’t know what had happened until the doctor said I was allergic to tree nuts.

For a long time, I was only allergic to tree nuts. But the last time I had a skin test, it showed I had became allergic to peanuts too, which made my mom very sad.

Now that I am 8, I am a lot more aware of my allergy to tree nuts and peanuts, I’m very careful.

That is all about me and my life with nut allergies for now.

-Eva

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Nut-Allergic Georgia Teen Dies after Reaction at Golden Corral

Fifteen-year-old Diallo Robbins-Brinson of Macon, Georgia, died after an allergic reaction at a Golden Corral restaurant in McDonough, Georgia. Diallo was having dinner with his soccer team and grabbed two of his favorite cookie for dessert: white chocolate with Macadamia nuts.

Within minutes of eating the cookies, Diallo was sweaty, had swollen eyes and was on the floor unconscious. Someone else in the restaurant offered their Epi-Pen Jr., and it was administered to Diallo, but the dosage was not enough to reverse the anaphylaxis. He was transported to the hospital, but never responded or regained consciousness. He died two days later.

Diallo’s mother said he had been allergic to peanuts his entire life and avoided them, but that he had eaten white chocolate Macadamia nut cookies many times and never had a reaction. He so accustomed to diligently avoiding peanuts, that he no longer carried an Epi-Pen.

This story is so upsetting in many ways. My heart goes out to the family of Diallo. To read of the lightning speed with which anaphylactic shock can stop a promising young life is absolutely devastating.

It’s unclear whether the anaphylaxis was triggered because he had unknowingly developed a tree nut allergy, or  if there was actually a peanut hiding in the cookie he ate.

This points to so many things to be concerned about in my own life with my nut-allergic daughter. She was originally only allergic to tree nuts, and could actually eat spoonfuls of peanut butter with no concern. But about two years ago, her skin test revealed a reaction to peanuts as well. The reaction was not as severe as that to tree nuts, but it had emerged nonetheless, which was very disappointing. I guess this story shows that if you have a food allergy, you should have skin tests regularly throughout your life? I don’t know, but the prospect of walking around without the knowledge that a food is potentially lethally to you is very disturbing.

This also makes me think about the times we have eaten at this restaurant. It is, in fact, one of my nut-allergic daughter’s favorite places to go. (Though it is my least favorite!) When we have gone, we always scrutinize the buffet, and her dessert options are always limited to the soft serve that comes out of the ice cream machine. But even with those precautions, it often still feels like a minefield with the inevitable pecan pie and other mystery food items presenting life-threatening risks.

I’m thinking we should never go to that restaurant again. What do you think?

Do you have a tree nut allergy or a peanut allergy or both?

Source: Atlanta Journal Constitution
Teen dies after apparent allergic reaction to nuts

 

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Eggs in a Chocolate Nest

After trying the Peeps in a Nest the other day, I thought I’d attempt some more nut-free chocolate nests, and top them off with egg-shaped chocolates this time.

chocolate-nests

These were so fun and easy to do! Here’s what you’ll need:

  • 1 bag semi-sweet chocolate chips
  • 1 bag chow mein noodles
  • 1 tbsp vegetable oil
  • egg-shaped candies (chocolate or jellybeans)

Everything in our house has to be nut free, so I used semi-sweet chocolate chips from Target which did not have a “may contain nuts” or “made in a facility which also processes nuts” warning label. I melted the bag in a double boiler and added about 1 tablespoon of vegetable oil. Once melted take the chocolate off the heat and mix in the chow mein noodles. I used just enough so they were all coated with chocolate.

I used this brand of chow mein noodles that is nut free and had no warning statements on the label.

 

Next, simply start making your nests. You’ll want to take about a 1/4 or 1/2 cup amount of the mixture and shape it into a nest. I put them all on a parchment paper-covered pizza pan and that worked fine for me. This is incredibly messy, but that’s what makes it even more fun for the kids.

After shaping your nests and getting all the chocolate washed up, top your nests with your favorite egg-shaped candies. You can use chocolate candies or jellybeans.

I used these chocolate eggs from Hersey’s with pastel candy shells.

chocolate eggs

chocolate egg ingredients

These candies are nut free and have no warning statements on the label.

If you use jellybeans, you’ll want to make smaller nests. The best part is, these not only look adorable, they’re delish! Have fun making this nut-free treat for Easter or anytime!

Eggs in Chocolate Nests

 

 

 

 

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Blue Peeps in a Chocolate Nest

I made these nut-free chocolate nests this week for the first time ever. They were so easy! Adding the bright blue Peeps created an eye-catching treat. (I’ve never liked Peeps, but after making these, I dislike them a bit less!)

I can’t believe how easy these were to make. If you want to try, here’s what you’ll need:

  • 1 bag semi-sweet chocolate chips
  • 1 bag chow mein noodles
  • 1 tbsp vegetable oil
  • peeps

Everything in our house has to be nut free, so I used semi-sweet chocolate chips from Target which did not have a “may contain nuts” or “made in a facility which also processes nuts” warning label. I melted the bag in a double boiler and added about 1 tablespoon of vegetable oil. Once melted take the chocolate off the heat and mix in the chow mein noodles. I used just enough so they were all coated with chocolate.

I used this brand of chow mein noodles that is nut free and had no warning statements on the label.

Next, simply start making your nests. You’ll want to take about a 1/4 or 1/2 cup amount of the mixture and shape it into a nest. I put them all on a parchment paper-covered pizza pan and that worked fine for me. This is incredibly messy, but who’s every complained about melted chocolate all over their fingers?! (I actually started out using those food safety gloves, but they slipped off and were more in the way than helpful, so I ditched them.)

After shaping your nests and getting all the chocolate washed up, top your nests with your favorite color peep. The blue Peeps nearly jumped off the shelf at me in the store, so I used them.

Once I put the little guy in the nest it was clear that I’d created a “bluebird of happiness.”

That made me wonder about the origin of that phrase, and so I checked out Wikipedia which says: “The mythology of the bluebird of happiness has deep roots that go back thousands of years. It is a widely accepted symbol of cheerfulness, happiness, prosperity, hearth and home, good health, new births and the renewal of springtime.”

All that and nut-free too! So, if you want to put a smile on your face today, try a bluebird of happiness!

Or if you can’t find blue peeps, any color makes for a really cute treat.

Multi-Color Peeps in Nut-Free Chocolate Nests

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Hey Will Ferrell: A Peanut Allergy is No Joke

I am a devout fan of  The Office, but I was not laughing at Will Ferrell as Deangelo Vickers in last night’s episode.

When he was describing himself to the Dunder Mifflin family, he mentioned that he has a peanut allergy and followed up by saying “It’s something I live with,” indicating the seriousness of the allergy. Then, later, when jealousy prompted Michael to act out by  entering the room with a platter of peanut butter and jelly sandwiches, the drama increased as Vickers backed away in panic. The Dunderites yelled at Michael to stop, but this only lead to him tossing the sandwich squares across the room. Vickers then also yelled for him to stop saying that contact with peanuts would make him itch all day. To which Jim said, “You mean you won’t go into anaphylactic shock?” Vickers replied, “No, I just be itchy. It’s all about comfort man.”

Message to Will Ferrell and the writers of my beloved Office: Depicting someone with a peanut allergy as an annoying person that fears peanuts because exposure will cause mere discomfort is really irresponsible.

Nut allergies are among the most deadly of all allergens. Yes, deadly. They don’t just cause itchiness. They can be fatal.

There is already a lot of frustration, misunderstanding and even hostility out there when people have to accommodate an allergy sufferer, such as in a school setting where peanut butter has been banned. In an attempt to be funny, you’ve just spread more misunderstanding.

As the mother of a child with a nut allergy, it impacts our life every day. It requires consistent vigilance at every meal, every restaurant, every snack, every family gathering, every birthday party, every playdate and on and on. I feel sad that my daughter has to live with this, but there is nothing I can do to take it away.

Making light of this serious, burdensome and deadly allergy is no laughing matter.

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Nut Free Halloween Treats

I ran across several adorable mummy cookie recipes before Halloween and tried one yesterday. The recipe uses Hersey cocoa to make yummy chocolate cookies, then you dip them in white chocolate and draw lines to make it look like mummy wrappings and add mini chocolate chips for eyes. Mine didn’t turn as cute as the ones Hersey, of course, but they were a delicious and safe, nut-free treat!

Nut free Halloween cookies

The nut-free mummy cookies we made for Halloween.

Thanks to No Empty Chairs for the idea and the modified recipe!

nut-free-mummy-cookie

Eva and the one of the nut-free mummy cookies she made!

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Tree Nut Free Peanut Butter?

A reader asked me if I knew of any brand of peanut butter that is guaranteed to have been made on equipment that does not process tree nuts.

I have spoken to the big 3 brands, Skippy, Jif and Peter Pan and they all said they adhere to the FDA guidelines for allergen management and if there was a risk of cross-contamination, it would be listed in the “may contain” statement on the jar. Of course any company’s processing methods and equipment may change at any time, so always check the labels.

Here’s more details from what each company said and their contact info if anyone wants to investigate it further:

Skippy
1-866-475-4779
Mon – Fri, 8:30am-6pm EST

My tree nut-allergic daughter safely eats Skippy Natural. When I called them, they said the only ingredient that might be of concern is palm kernel oil in the Natural product. They were extremely nice and seemed very eager to help.

Jif
1-800-283-8915
#4 allergen information
#0 for operator
Mon – Fri, 9am-7pm EST

Jif was the most decisive in assuring me that if proteins from allergens were present, it would be disclosed on the label. They said they only process peanuts in their plants.

Peter Pan
800-222-7370
Mon – Fri, 9am-7pm CST

Peter Pan searched extensively on their end to give me the best information available, and ultimately said also that it would be listed on the label if there were other allergens present.

Also, here’s a link to lots of tree nut-free spreads and peanut butter alternatives.

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The Risk of Flying with a Nut Allergy

Here’s a great post from the medical blog on CNN that shares the firsthand experience of a nut-allergic CNN correspondent on a trans-Altlantic flight that served tree nuts in spite of her alerting them to her life-threatening allergy.

What kind of risks and challenges have you encountered when traveling?

Source: CNN
Hiding from Nuts on Planes

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Tree Nut Allergy Awareness at Birthday Parties

It’s apparently birthday party season, as we attended another yesterday and have yet another next Saturday. For the party yesteday, I didn’t have time to bake a cake, so I got the idea of buying one from the frozen foods section. After reading a few labels, I found one with no tree nut ingredients. Not ideal as baking one ourself as I mentioned in my last post , but it works when you need something quickly.

This time, there were additional opportunities to discuss my daughter’s allergy with other parents when they asked questions.

I was sitting in a position where I could keep an eye on Eva from most angles at the party, but at one point she ran past me towards the living room where there was a table laden with sweets and snacks. I called after her to not eat anything yet because I needed to determine what was safe. The mom sitting next to me, then realized that my daughter was the child in the class with the allergy. (Throughout the school year, the kindergarten teacher had done an excellent job of informing all other parents whenever they were bringing something to eat to class.) She asked me exactly what Eva was allergic to and I explained about tree nuts, then she asked me what happens when she has a reaction. It was the first time someone had asked me that and it was a powerful moment to say, “It can be life-threatening.”

So many times, I think others assume that exposure to a food one is allergic to can just result in a mild-to-moderate reaction or gastrointestinal discomfort, like someone with lactose intolerance would experience. I then told the mom how much I appreciated everyone’s awareness of my daughter’s food allergy during the year.  I always try to have something tree-nut-free for Eva at special occasions at school, but I’m not always aware every time parents may bring in cupcakes for birthdays at school, etc. I never expect others to carry the burden of accommodating the allergy, but it means so much when they are sensitive to it.

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Disclaimer

The purpose of this website is to provide information and resources. It should not be a substitute for professional medical advice. Please consult your doctor for diagnosis and treatment of a tree nut allergy.